12/4/2019 0 Comments Week fiveduring my week four, I'm not going to lie, I slacked off. I got a job and worked 4 days this week. I did yoga and meditation for almost three days this week I feel some regression. This is because when you don't stretch or meditate for days at a time your skills that you have learned begin to go away.
This week was a week of learning for me because i realized how much the skills you learn and practice can go away in a matter of days so if you want to become great at something you need to practice it everyday.
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