1/2/2020 0 Comments Week EightYoga: this week I switched yoga apps because I ran out of new workouts I could do. The week before I had gotten to where I was repeating the same workouts I had already done. The new app I am using has videos instead of pictures that show me how to do the moves instead of pictures. When I first started doing yoga the apps that help me were using pictures to portray how the moves were supposed to be done and I discovered it was hard to do the moves effectively when looking at pictures, since I have been watching video demonstrations I can feel I'm getting a little bit better of a workout.
0 Comments
|
Archives
January 2020
Categories |